In 2000, Ama Callau and Pablo Rey took the decision of their lives when they decided to load up a Mitsubishi Delica and head out on a world tour. And what an adventure it has been!From being chased by angry elephants to experiencing the warmth of the Sudanese people despite the turmoil in their country, and now trekking through the jungles of Guyana, Ama and Pablo have soaked up world culture in a way they could never have imagined.Ama, from Barcelona, and Pablo,Wholesale NFL Jerseys, from Beunos Aires,Cheap NFL Jerseys, are now on their way to see the magnificent Kaieteur Falls, thanks to the generous support of Rainforest Tours, the Guyana Tourism Authority, and the Guyana Oil Company.Guyana was not really listed as one of their destinations, but since they were just next door, in Venezuela, they decided to head down to Guyana, a country they had heard little about, and a place that people around the world didn’t seem to know, even in Venezuela.From Lethem, they travelled through the Savannahs, observing the giant anthills and the endangered giant anteater. Before heading to Georgetown,Cheap Nike NFL Jerseys, they visited the Iwokrama Rainforest.From Georgetown, they headed to New Amsterdam and all the way to Moleson Creek at the border with Suriname.They returned to Georgetown and, yesterday, set out on a journey through the jungle to see Kaieteur Falls.When the couple started out on their world tour in 2000, they thought it would take them just four years.“We soon realized that the world is not so small,” Pablo told Kaieteur News yesterday in Georgetown.When they left Barcelona, their plan was to travel through Southern Europe, then to the Middle East, then to Africa (going from North to South), then to America (travelling South to North),NFL Jerseys Supply, and then making their way back home through Asia, starting from Siberia.What triggered their decision to embark on a world tour in a sports utility vehicle?“We were both working (Pablo is a writer, and Ama was in public relations) but then we asked ourselves is that is what we really wanted to do till we reached 65,” Ama related. They decided that they wanted to see the world, and their journey began.“We betted our life on our dream,” said Ama.At first,Cheap Jerseys From China, they started out depending on their savings, but worked as they travelled. Pablo has since written a book on Africa and has been selling it along the way.The one thing that is common in people around the world, the couple says,China Jerseys Cheap, is their goodness.“People are good around the world; people are nice. It is politicians who don’t know how to solve problems,” Ama declared.

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(An interview with Dr. Rudi Moerck, republished from Mercola. com)Olive oil has been around for thousands of years,China Jerseys Cheap, in fact, olives are one of the oldest known foods. While there is a lot of information on the subject, it is no doubt that the oil extracted from olives is extremely healthy oil. In fact it is safe to say that it is one of the healthiest oils available to us today.With its array of benefits including: anti-inflammatory properties, cardiovascular, digestive health, bone health, eyesight, anti cancer and many more benefits, olive oil truly is an incredible super food!Most people are aware of the amazing benefits that olive oil provides, but the majority of people are not aware of the adverse properties that the oil contains when it is heated. When heated, even at extremely low temperatures, all the amazing enzymes and health benefits that the oil contains are destroyed, and in turn the oil itself transforms into a trans fat. This is of the worst types of fats to consume, including animal fats. Man-made trans fats can increase your ‘bad’ cholesterol and decrease your ‘good’ cholesterol.Even heating olive oil at a very low temperature causes this oil to transform into this unhealthy, rancid state. Olive oil is better left alone, the way it is, at room temperature. Olive oil is excellent for making salad dressings, using as a dip for bread, and you can even drizzle it over your favourite cooked dishes for that divine, distinctive?flavour.When purchasing olive oil from the store there are a few important things to look out for. There is a lot of demand for this oil,NFL Jerseys Outlet, and unfortunately the supply does not meet this demand. Many of the oils that are sold in the store as pure olive oil are actually mixed with other oils to expand the amount of actual olive oil that is used.Olive oil and coconut oilThere are standards that are used for pure olive oil. The International Olive Oil Council (IOCC) labels the oil which contains the true standards for the popular ‘Extra Virgin Olive Oil,’ and ‘Virgin Olive Oil.’ If you do not see the IOCC label, it may not be what it claims to be. Another thing to look out for is making sure that the oil is ‘Cold Pressed.’ This means that the olives are not heated while the oil is being extracted,Wholesale Jerseys Free Shipping, that is very important. If the oil is heated at all, it completely defeats the purpose of even using this oil.Now, you may be wondering now ‘What the heck am I supposed to cook with?’ Well there is an excellent substitute for olive oil… Coconut oil! Coconut oil is a natural, also extremely healthy type of oil, that can be heated to much higher temperatures without losing all of its essential nutrients and turning into a trans fat.There is a bit of a stigma around coconut oil because it is in fact a saturated fat, but it is a healthy saturated fat. (Breast milk is actually 50% saturated fat and it is regarded as the healthiest thing to ingest.) Coconut oil can assist in: weight loss, high blood pressure,Supply NFL Jerseys Factory, heart disease, bone health, digestion, diabetes, cancer and many other ailments. It also contains lauric acid, which has antifungal and antibacterial properties.Coconut oil is solid at its natural state, so when cooking with it, you just scoop it out, and add it to your pan or pot or whatever, it will melt pretty quickly. When storing, you should keep it in a cool dark place, but NOT in the refrigerator. If it is kept in a warm area it will liquefy.A great thing about coconut oil is that there are a few different varieties. You can buy it specifically for cooking and this type has virtually no taste or smell.I enjoy using the tasteless type for cooking, and I like to use the extra virgin raw type that has a mild coconutty flavour. I use this kind to just eat straight, or spread on toast. It is delicious! One thing to make sure of is that you are buying raw, organic 100% coconut oil. Read the labels.Not only is this oil great to ingest,Wholesale MLB Jerseys 2018, but also it can be used topically for a number of different things. It is a great to rub on dry hands, chapped lips, and it can be melted and applied to your hair as well!Here’s to health and happy cooking!UPDATEue to its chemical structure and a large amount of unsaturated fats, cooking makes extra-virgin olive oil very susceptible to oxidative damage. However,Cheap Adidas NHL Jerseys, during this interview I learned that extra-virgin olive oil has a significant draw-back even when used cold – it’s?still?extremely perishable!As it turns out, extra-virgin olive oil contains chlorophyll that accelerates dec

Leading North West public transport vessel, MV Kimbia is finally out of the Guyana National Industrial Corporation (GNIC) dockyard after successfully completing a trial run last Tuesday.The Kimbia docked at GNIC waterfront for repairs in January, leaving North West passengers with no other alternative, than to rely on the smaller vessel, the Lady Northcote. While the Kimbia was under repairs, North West residents paid a much higher price to private owned ferries, to transport their cargo to the area.General Manager of the Transport and Harbours Department, (TH&D) Marcellene Merchant said, yesterday, that the vessel currently sits at the Government wharf in Kingston, Georgetown awaiting a finalized date for its release.“The vessel docked at TH&D wharf in Kingston on September 10. I will be meeting with TH&D officers tomorrow (today) to finalize the date for the release of the vessel,” Merchant said.The MV Kimbia had undergone a painstaking repair process. The release of the ferry was delayed several times, due to incomplete maintenance works.Maintenance workers met with a series of problems as it relates to essential mechanical and structural aspects of the boat.Several months ago the vessel was moored for repairs at the Guyana National Industrial Corporation (GNIC) dockyard after the Company and TH&D entered into an agreement on November 5, 2012 for docking of the boat at a contract sum of $118M.The MV Kimbia subsequently became a source of dispute between GNIC and TH&D over $79 million variation cost,Cheap Jerseys Free Shipping, which GNIC demanded for maintenance work carried on the boat.TH&D had deemed the works as unauthorized, but the engineering company argued that the repairs were necessary to secure the seaworthiness of the boat.TH&D was willing pay only $10.8 million worth of the variation but later agreed to $25 million worth of the payment for repairs done to the most ‘critical’ parts of the vessel.Last August, Merchant told the newspapers that the maintenance crew had encountered additional problems with the tank, shaft and propeller of Kimbia‘s system.She said that TH&D maintenance crew and GNIC employees were working to complete their portions of the work on the ferry.She explained that upon conclusion of the repairs,Jerseys Cheap NFL, an additional $20 million of the variation cost will be paid to GNIC.Yesterday, the General Manager explained that a large fraction of the repairs is complete but “there are still a few final touches to be done to the Kimbia.”The MV Kimbia is almost 40 years old, and has provided more than two decades of service to residents of the North West District.In March, Minister of Public Works and Transport, Robeson Benn,Jerseys NFL Cheap, and President Donald Ramotar paid a visit to the dockyard, where the vessel was undergoing repairs.Benn told media operatives that there have been concerns about the age of the boat. He noted that this may very well be the last docking of the Kimbia. Benn said that coupled with the vessel’s age,Cheap Jerseys For Sale, and the severe marine conditions encountered by TH&D along the North West route,Cheap Nike NFL Jerseys, it would be unwise for the Kimbia to continue serving in the area.? He said that the vessel will serve other areas when it is replaced by another boat.TH&D is expected to procure a new vessel,Jerseys From China, the price of which amounts to approximately US$10 million. The TH&D General Manager had revealed that steps have already been taken to accomplish another vessel, by next year.